A Beginners Guide to CMAC Goju-Budo (Volume 1)
Sensei Chet Dixon
A Beginners Guide to CMAC Goju-Budo Volume One is the first in a series of new books authored by Sensei Chet Dixon that are designed to provide the beginner in Goju-Budo the basics of Kata, self-defense, stretching and many other valuable fundamentals. Kata covered in this book are Taikyoku Gedan, Taikyoku Chudan, and Taikyoku Jodan )
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CMAC Goju-Budo Volume 2
Sensei Chet Dixon
CMAC Goju Budo Volume 2 takes a more in depth look at some of the philosophy behind Karate, as well as expanding on some of the self-defense teachings and other fundamentals from Volume One. The kata covered in this book include specifically Taikyoku Soto Chudan, Taikyoku Mawashi Uke, Taikyoku Kake Uke, Gekisai Itch, and Gekisai Ni.
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CMAC Goju-Budo Volume 3
Sensei Chet Dixon
CMAC Goju-Budo Volume 3 is mainly centred on the training for an adult in the orange and green belt level. At the intermediate kyu level we start to explore the inner power of "Ki". Volume 3 introduces concepts such as Hara to the Hand, Chakras, Breathing and Rooting, Eight Points of Balance, and the Three Poisons of Man. It continues to expand on self-defense techniques as well as some two person drills. The kata covered in this book are Sanchin and Tensho.
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CMAC Goju-Budo Volume 4
Sensei Chet Dixon
CMAC Goju-Budo Volume 4 focuses on the training for an adult in the green to brown belt level. The kata covered in this book are Saifa, Seiunchin, and Sanseiru. Sensei Dixon talks about training in China and Tibet. He discusses concepts like Kime, Kimochi and Metsuke. And, through the use of many photos and descriptions, Sensei Dixon shows you a number of applications for each of the kata.
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CMAC Goju-Budo Volume 5
Sensei Chet Dixon
CMAC Goju-Budo Volume 5 examines Sensei Wallace Platt's contributions to the evolution of Goju Ryu Karate. The book covers the application and theory of these kata: Gedan Te, Gedan Dai, Dai Chu Sho, Dai Chu Sho Dai, Futari No Kata, and Taikyoku Mawashi Kake Uke Sho. The book also includes sections on Shi Ho Waza training and analyzes the Shaolin Sequence - a Shaolin form that was learned on a training trip in China. Concepts coverd in Volume 5 are: Internal Power, Proper Practice, Irimi and Omote, and Sen - Go no Sen, Sen no Sen, Ken no Sen, Tai no Sen, Tai Tai no Sen, Sen Sen no Kachi.
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